The Yoni eggalso known as vaginal egg or jade eggis an ancient tool used to strengthen pelvic muscles and promote feminine well-being. As this practice grows in popularity, it is natural that some questions arise concerning its usebenefits and safety. In this article, we answer some of the most frequently asked questions about the Yoni egg.
The Yoni egg is a small semi-precious stonelike jade, quartz or obsidian, shaped like an egg-shaped which is inserted into the vagina to strengthen pelvic muscles and improve intimate health.
Visit benefits Yoni egg include pelvic muscle strengtheninggreater body awareness and sensuality, stimulation of the G-spot, energetic and emotional balanceas well as improved blood circulation and vaginal lubrication.
If used correctly and with care, the Yoni egg is safe for most women. It is important to follow the instructions cleaning and sterilization instructions before and after each use, and to consult a health especially in the case of medical conditions or previous pelvic surgery.
To clean the Yoni eggIt should be washed with lukewarm water and mild soap before and after each use. It can also be sterilized by boiling it in hot water for a few minutes or by soaking it in hot water. disinfectant solution solution.
Start with short sessions of about 10 to 15 minutes and, with time and practice, you can gradually increase the amount of time you use it. It’s important to listen to your body and stop if you feel any discomfort.
YesStrengthening pelvic muscles using the the Yoni egg can help improve bladder control and reduce urinary urinary incontinence problems..
No previous experience is required to use Yoni eggbut it is recommended to start with larger sizes and gradually move up to smaller sizes as you gain confidence and skill in the contraction exercises.
Although the the Yoni egg is safe for most womenthere are certain situations where its use use may not be recommended. It should not be used during pregnancy, menstruation, vaginal infections or after recent pelvic surgery.
No, the Yoni egg is specifically designed for vaginal use and should not be confused with ordinary eggs intended for consumption. Choose a Yoni egg suitable for intimate use and make sure it is clean and sterilized before each use.
The Yoni egg can be a powerful tool for improving pelvic health and feminine well-being. However, it’s essential to approach its use responsibly, follow cleaning recommendations and consult a healthcare professional to ensure it’s suitable for each individual situation.
